One-On-One Virtual Sessions

Single Session



4-Session Pack



Yoga & Fitness Gear

Manduka Prolite Mat

The mat I use in videos! I love the support, versatility, and the fact that it’s super easy to clean.

Manduka Ekolite Mat

Another favorite of mine, made from natural rubber. Absorbs moisture and provides both cushion and grip.

Igua Basic Mat

A light-weight, economical starter mat with both cushion and grip for yoga and fitness.

Manduka Recycled Yoga Block

My absolute favorite block and the one I use in videos! It’s lighter in weight, has decent grip, and is still study enough to support any pose!

Gaiam Block & Strap Set

Another excellent choice! These blocks are ultra light-weight and provide more cushion for sensitive joints. The d-ring strap is also great!

Manduka Align Strap

A sturdy, durable strap with plenty of length that will last for years. It’s the one I use in videos!

Falsa Yoga Blanket

A must for certain poses! Offers sturdy support and cushion for sensitive joints and restorative poses.

Manduka Mat Wash

A simple, all-purpose wash that makes it easy to spritz, wipe, and keep your yoga mat fresh.

Gaiam Foam Roller

A wonderful tool to incorporate into your routine for combatting muscle stiffness, knots, and flexibility imbalances.

Rubber Hex Dumbbell

What I use for workouts! Durable, versatile, easy to hold, and won’t roll away.

Neoprene Hand Weights

Another great option with extra grip and a color-coded by weight to make things easy and fun.

Neoprene Dumbbell Set

A pair of light, medium, and heavy weights in one great set! Perfect for getting started with weights and staying organized.